TOLA Massage


If you have landed here you are looking for a massage therapist in the Mount Washington Valley to help you with a need: Whether it be a relaxing massage away from life for a while, or maybe you’re having trouble with a specific area of your body and need some therapeutic work done. Either way, you have taken the first step to a healthier you.

Benefits of massage include but are not limited to the following:

• Relieves stress, anxiety, pain and stiffness
• Lowers blood pressure
• Aids in rehab of injuries
• Boosts the immune system
• Improves condition of skin
• Increases range of motion
• Reduces scar tissue
• Helps with circulation
• Reduces muscle spasms and cramping
• Helps relieve migraines
• Enhances quality of sleep
• Improves energy levels and concentration
• Helps with pms symptoms
• Improves muscle tone and posture
• Eliminates body of waste and toxins
• Speeds recovery from exercise
• Stimulates the release of endorphins (the body’s natural pain killers)

The above list addresses most concerns of our society today but with further research, benefits of massage will continue to be discovered.

If you need another reason to give massage a try…. It just feels good!