Nina's Massage and Bodywork Shoppe
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Buy 5 one hour massages and get the 6th one free.
Regular Pricing $75.00 per hour.
Massage with Experience with Excellence.
Nina Grenfell LMT
NHITA Graduate 2002
Located in the Mount Washington Valley we can Services all of the Surrounding Towns and Villages, Including North Conway, Conway, Fryeburg and Lovell. We offer many different types of massage and bodywork.
The Following Massage Modalities are regularly incorporated to create the custom massage each person receives. When I see a client on a regular basis, the massage becomes more customized and most effective. This is a result of getting to know each other and determining the clients true needs. By spending quality listening time with new clients we determine what is best for them and adjust if needed during the massage.
Neuromuscular: Deep Therapeutic Massage for Pain Relief and Postural reeducation. The best massage modality for chronic pain and headaches.
Swedish: A full body massage originally developed to mimic the physiological effects on the body of a physical work out.
Circulatory; A massage to improve the flow of the body's circulatory system. Helps with blood pressure reduction, removal of toxins, vessel function and relaxation.
Lymphatic: massage to help the flow of lymph through the body. Helps with toxin removal, can lessen down time when sick, helps improve immune system function.
Sports: Deep vigorous massage. Helps improve flexibility, and muscle pain. A must for athletes that desire optimal performance and weekend warriors that over do it!
Reflexology: Deep pressure on specific body parts, usually feet or hands, which reflexively stimulate organs and other structures of the body.
Polarity: A system of light touch that effects the magnetic and energetic properties of our body and body system.
Thai Yoga Massage; Thai Yoga Massage is a fully clothed massage done on a floor mat it incorporates movement, stretching and pressure. It is based on Ayervedic principals, and is a balancing massage for all types of people.
Quantum Touch; Based on the principals of the energy fields of our body and the quantum physics Principal of effecting change, this is a modality of healing with light touch, intention, and energetic balancing.
I regularly incorporate each of the above massage types to create the custom massage each person receives. When I see a client on a regular basis, the massage becomes more customized and most effective. This is a result of getting to know each other and determining the clients true needs .
Hypnomassage; Deep relaxation massage where touch and voice reach the subconscious to effect positive change in stress levels or habits.
Seated chair massage; Chair massage used for corporate or public settings. Portable massage therapy fully clothed, for stress and pain relief.
Therapeutic Massage Pricing 30 minutes - $45, 60 minutes - $75, 90 minutes - $110.00, 120 minutes - $155, Thai Massage 120 minutes - $175.00 Hypnomassage 45 minutes - $55.
Call For your Appointment Today! 603-662-8854