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February 11


Workshop and Performance with an Introduction Dance Meditation and Reiki with Lisa Holcomb, M.Ed & ARMT
Sunday, February 11th
1 pm – 3 pm
Cost $29
Pre-Register to Save Your Space!
Space Limited

Bask in Love through Ecstatic Conscious Dance Movement! Enjoy this Meditative Movement Practice, where you will naturally create your own Sacred Healing Dance, an expression of prayer through the body. This exhilarating workshop will seamlessly introduce you to what Reiki is. Reiki translates as, “Universal Life Force”, which simply is Love.  This dance meditation will show you how to flow effortlessly as a solo conscious dancer and engage in fun, intimate, yet very safe contact conscious-dance patterns. These meditative patterns transcend “traditional dance moves” by dancing the Sacred, or mindful moments of timelessness. 


Experience how to easily find your center and strengthen intuition, your instinctive knowledge found conscious mind and body.


So fun, so safe and so incredibly natural! 
Creativity and manifestation thrive thru movement and visualization. Chakras, the body’s energy centers, balance through dance and unlock the subconscious. I promise you will leave energized and relaxed! Trust this age-old practice to guide you. Folks will get to sit back and watch a mini- Illuminating Love Your Light Performance by instructor Lisa Holcomb, who has been performing Conscious and African dances since 1994. Who knows maybe you will get a chance to perform your own dance too! 
ALL LEVELS welcome, no experience is needed. 
WEAR comfortable clothes you can stretch, roll and move freely in. Go barefoot or with light slippers or sneakers. 
Instructor, Lisa Holcomb, M.Ed. and ARMT has been dancing, presenting, teaching and performing as part of University and community wellness presentations since 1994. Lisa has her Masters in Education specializing in Character Development thru Movement and Healing Arts from Leslie University in Cambridge, MA. She is an Advanced Reiki Master Teacher from The Center for Inner Peace in Rochester, NY, and Boston, MA; Journey Dance(TM) Facilitator, trained at Kripalu Yoga Center; and OMEGA Rest and Relaxation Retreat Instructor; and has her roots as a principal African Caribbean dancer with Mango Groove Steel Drum Band. Lisa is known locally as a landscape gardener, naturalist and one of Portland Community Dance DJs, DJ Sparkle!
More Information at www.reflectiveartscenter.com



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