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January 25 , February 2 , 9 , 16 , 23

QiGong for Beginners with Jen Deraspe

QiGong for Beginners with Jen Deraspe 
Fridays, February 2nd - February 23rd
4 PM - 5:15 PM 
Cost $15
Drop-ins welcome 

A gentle and enlivening introduction to Qi Gong~ 
Qi Gong is an ancient Chinese healing art designed to enhance one's capacity to work effectively with life-force energy, known as Qi. Practice activating your Qi, purging and purifying blocked energy, tonifying internal power, as well as gentle stretching & slow flowing movements. Experience how Qi Gong teaches us how to move with relaxed ease and internal power. 

Facilitator: Jen Deraspe has been leading retreats and sharing the healing arts since 1999. She is passionate about each person finding their healing potential and offers opportunities to do that in an authentic and effective way. She is currently getting her Qi Gong teaching certification through Santa Cruz's Lee Holden Qi Gong.


Click for more info: https://www.bewellstudiosnh.com/qigong-for-beginners-with-jen-deraspe/