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January 18, 25, February 1

QiGong Series Guided by Diane Johnson

QiGong Series

Guided by Diane Johnson

THURSDAYS
January 11th - February 1st
4 PM - 5:30 PM
$40 SERIES

PLEASE CALL THE LOCAL GROCER 603-356-6068 OR STOP IN AT THE FRONT DESK TO SIGN UP

What is Qigong?
Qigong is an ancient Chinese form of movement, meditation and sound healing which is designed to activate the energy of the body for health, happiness, and healing.

Learn the foundational practice of Wisdom Healing Qigong. Awaken Vitality Method is a powerful healing technology, beneficial for all types of conditions. Its simple movements, encoded with thousands of years of accumulated Qigong wisdom, have been carefully designed to bring practitioners into their optimum state of balance and harmony. The method involves exercises in gentle movement, visualization, sound (to energize the organs in the body) and meditation. 

A series of 4 to 8 classes will teach you how to connect to the Chi Field (the energy field), learn the movements of the Awaken Vitality Practice (5 segments), Sound Healing and meditative practices. Awaken Vitality Practice is a beginning practice which opens the joints, deep tissues, the spine, shoulders, hips and vitalizes entire skeletal system; which in turn affects every system in our body. This technology re-patterns the physical, emotional and mental/spiritual energy bringing forth natural states of happiness, openness, optimum health. 

Classes are offered by Diane Johnson who is a Certified teacher of Wisdom Healing Qigong

For more information: devough@gmail.com 603-986-9722

PLEASE CALL THE LOCAL GROCER 603-356-6068 OR STOP IN AT THE FRONT DESK TO SIGN UP
 

 



603-356-6068

Click for more info: https://www.bewellstudiosnh.com